WHAT IS INTENTFUL BIRTH & HOW CAN IT BENEFIT ME?

 

"Intentful Birth" is a specialized program created by Satori for women wishing to follow a program to prepare themselves for birth.  If you've heard of "hypnobirthing" or similar therapeutic models, you can put "Intentful Birth" under the same umbrella.  Simply put, it is a practice and philosophy which provides tools and strategies to build confidence and comfort during this transformational time.

 

Intentful Birth offers a unique approach centered around mindfulness, meditation, breathing, visualization, and many other supportive techniques that can be considered spiritual in nature, yet scientifically supported.   It is a practice intended for birth, but often seen as a lifestyle choice as well.

 

Through Intentful Birth, the goal is to build confidence in your ability to birth; removing barriors like fear, stress, and tension, all which have physiological and psychological effects on the body.  By shifting focus and working on these techniques, women go into their births feeling more calm, more relaxed, and more capable of moving forward confidently.

 

Satori's intent is to offer these tools to you so that you may not only mold your journey into birth, but also gain valuable tools that will deepen your understanding of intent and how it can benefit your life as a whole.