October - Kids Intro to Brazilian Jiu Jitsu

4-Week Intro to Brazilian Jiu Jitsu + Yoga Class

Dates: October 9, 16, 23, 30

Wednesdays 11:30-12:30pm

Ages: 3-5 years old

Cost: $125.00+gst

The only of it's kind in Calgary - combining Brazilian Jiu Jitsu and Yoga!  This class is a great way to get your child involved in a physical activity that trains them both physically and mentally.   In a fun and safe environment, children will learn fundamental Brazilian Jiu Jitsu/Self Defense while also learning Breathwork and Yoga postures.

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With a strong focus on the fundamentals movements of both Brazilian Jiu Jitsu and Yoga, this combination class teaches children the importance of learning Self Defense/Martial Art, while also understanding and listening to the body, recognizing the importance of the breath for fitness, emotional regulation, and how it benefits us on a mental and physical level.

This class promotes a healthy self-confidence, a positive attitude,  discipline, respect, problem-solving, and many other beneficial developmental qualities such as balance, coordination, focus, and self-control.  Through practical and playful teachings the children learn valuable life skills, technical skills - while also building friendships - and of course - having fun!  All experience levels are welcome.

* Gi (uniforms) are not required for this introductory program, however, if children plan to continue beyond the program, they will be required to purchase a uniform.  Uniforms can be viewed/ordered here: https://www.satoriyyc.com/product-page/kids-youth-jiu-jitsu-gi-uniform

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